emotional distress

Steve Carmody/Michigan Radio

The holidays bring with them added stress and depression.

Lisa Laughman is an emotional wellness consultant at Michigan State University.

She says there are many reasons why people may feel stressed or depressed this time of year.   This could be the first Christmas without a loved one.    Financial challenges may be making a 'traditional' family Christmas difficult.   Some people say the recent school massacre in Connecticut is also making this feel less like Christmas.