wellness

Laura Sprague

Laura Sprague is a personal trainer in Kalamazoo with a unique take on physical wellness. Her clients are aged 13-84 and she has worked with people who are obese, able-bodied, recovering from illnesses, or who are in wheelchairs.

When Sprague initially meets a client, she asks them to describe their relationship with their body. She finds the answers can be deeply revealing.

A couple jogging
Ed Yourdon - Flickr

A wellness program is paying huge dividends for Kalamazoo County. This year, the county spent $7.7 million on health care for its employees. That’s a little more than $2 million less than it spent 6 years ago.

Anne Conn is Kalamazoo County’s assistant director of Human Resources. She says they enticed employees to participate in the wellness program by offering freebies and even an extra day off.

"People are in the wellness program now because they want to be, not because we’re giving them a t-shirt to do it."